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Solve Your Anxiety For Good

Do you suffer from restlessness? Stress? Lack of concentration? Panic attacks? Finally solve years of anxiety with real tools for real-life situations, taught to you by our top experts and doctors. 

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The Answer To Anxiety Masterclass

Unlock more than 200 effective natural tools to manage your anxiety, including what to eat, what to avoid, how to move your body, ways to break negative thought patterns and more.

Do you suffer from restlessness, stress, lack of concentration, panic attacks, or all of the above?

At some time or another we’ve all suffered from anxiety.  

It’s so common that often we don’t even notice it. Until we do. Then our lives become more difficult. Sometimes closer to impossible.

The normally pleasant person even becomes irritable.

Eventually we go looking for answers, and generally we end up disappointed. Anxiety has no easy solution or simple trick. 

This is what spurred us to create this amazing masterclass. The mindbodygreen way, is a holistic approach to ridding your mind and body of anxiety. We looked at our classes. We talked to our instructors. We have answers. And now we bring to you, the first-ever anxiety Masterclass, The Answer To Anxiety.  

In this special offer for mindbodygreen's first-ever Answer To Anxiety Masterclass, you will get:

The Answer To Anxiety Masterclass includes 10 of our most popular and exclusive classes taught by 7 of the world's best doctors, health professionals & meditation experts, designed to rid you of anxiety, stress, and much more. Get instant access to hours of video class content in this masterclass when you buy today.

Essential Guide To Meditation A comprehensive guide to every type of meditation. Learn meditation exercises that you can use anytime, anywhere to cultivate your awareness, become more focused, and feel more at ease in your daily life.  

Meditation

Meditation For Anxiety This class gives you daily guided mediations to manage your anxiety on an ongoing basis. Learn how to use powerful, guided, anti-anxiety meditations to help diffuse future anxiety and panic attacks.

Anxiety Meditation

How To Manage Stress With Meditation A deep dive into the history, causes, and remedies for stress. Plus, a series of guided meditations to bring you back to equilibrium, anytime, anywhere.

Stress Meditation

The Essential Guide To Acupressure A deep dive into the fundamentals, applications of acupressure, and ways to relieve your most chronic aches and pains.  

Acupressure

How To Ditch Fear A deep dive into what fear really is, how you can conquer it, and a series of guided meditations to promote a calm, fearless mind.

Fear
Anxiety

How To Control Anxiety Learn to eat, drink, and supplement to decrease stress and anxiety. Adjust your lifestyle to promote a greater sense of well-being and perform psychospiritual adjustments to curb anxiety.  

Stress Management

The Ultimate Stress Management Guide Learn how to eat for less stress, exercise to feel your best, mentally and physically, and lifestyle practices to decrease anxiety.  

Sleep

Doctor's Guide To Falling Asleep Naturally An evidence-based, 14-day program that will correct the subtle but important ways modern living is wrecking our sleep. Learn the best meditations and yoga sequences proven to promote better sleep.

Visualizations

Guided Visualizations High-impact, easy-to-follow visualizations you can use every day to overcome fears, excel at work, boost immunity, get over an ex, and even have dynamite sex.

Purpose

The Art Of Living With Purpose Learn to be inspired and become the best, most fulfilled version of yourself. You'll get a step-by-step guide to creating goals and an action plan to reach your goals, without stress and anxiety getting in the way.

In this special offer for mindbodygreen's first-ever Answer To Anxiety Masterclass, you will get:

The Answer To Anxiety Masterclass includes 10 of our most popular and exclusive classes taught by 7 of the world's best doctors, health professionals & meditation experts, designed to rid you of anxiety, stress, and much more. Get instant access to hours of video class content in this masterclass when you buy today.

Meditation

Essential Guide To Meditation A comprehensive guide to every type of meditation. Learn meditation exercises that you can use anytime, anywhere to cultivate your awareness, become more focused, and feel more at ease in your daily life.  

Anxiety

How To Control Anxiety Learn to eat, drink, and supplement to decrease stress and anxiety. Adjust your lifestyle to promote a greater sense of well-being and perform psychospiritual adjustments to curb anxiety.  

Anxiety Meditation

Meditation For Anxiety This class gives you daily guided mediations to manage your anxiety on an ongoing basis. Learn how to use powerful, guided, anti-anxiety meditations to help diffuse future anxiety and panic attacks.

Stress Management

The Ultimate Stress Management Guide Learn how to eat for less stress, exercise to feel your best, mentally and physically, and lifestyle practices to decrease anxiety.  

Stress Meditation

How To Manage Stress with Meditation A deep dive into the history, causes, and remedies for stress. Plus, a series of guided meditations to bring you back to equilibrium, anytime, anywhere.

Sleep

Doctor's Guide to Falling Asleep Naturally An evidence-based, 14-day program that will correct the subtle but important ways modern living is wrecking our sleep. Learn the best meditations and yoga sequences proven to promote better sleep.

Acupressure

The Essential Guide To Acupressure A deep dive into the fundamentals, applications of acupressure, and ways to relieve your most chronic aches and pains.  

Visualizations

Guided Visualizations High-impact, easy-to-follow visualizations you can use every day to overcome fears, excel at work, boost immunity, get over an ex, and even have dynamite sex.

Fear

How To Ditch Fear A deep dive into what fear really is, how you can conquer it, and a series of guided meditations to promote a calm, fearless mind.

Purpose

The Art Of Living With Purpose Learn to be inspired and become the best, most fulfilled version of yourself. You'll get a step-by-step guide to creating goals and an action plan to reach your goals, without stress and anxiety getting in the way.

You'll also receive three of our best-selling classes (a $429.97 value) absolutely FREE 

Here's what you'll get from your bonus mindbodygreen classes:

Yoga

28 Days To Yoga Bliss With Caley Alyssa 

This class will teach you over 28 days how to practice different principles and techniques of yoga, use your breathe to promote energy and stress release, and relate the eight limbs of yoga to your everyday life.  

tai chi

The Complete Guide to Tai Chi With Mike Taylor 

Get a comprehensive guide to releasing chronic tension for better sleep, focus, and synchronicity throughout your whole body. This deep dive into how tai chi can enable you to better and more effectively reach your goals and help you accomplish more in life.

Dance

Dance Workouts to Boost Happiness With Simone De La Rue  

Improve your confidence and get fit with these workout routines that lets you have fun, while getting maximum results. In this class you'll learn to exercise your core for optimal strength in your midsection and move your body in a lighthearted, exciting way that it’s never been moved before.  

You’ll save instantly on these classes:

  •  The Essential Guide To Meditation - $249.99 $134.99
  •  How To Control Anxiety - $199.99 $107.99
  •  Meditation For Anxiety - $33.99 $18.39
  •  The Ultimate Stress Management Guide - $49.99 $26.99
  •  How To Manage Stress With Meditation - $19.99 $10.79
  •  Doctor's Guide To Falling Asleep Naturally - $49.99 $26.99
  •  The Essential Guide To Acupressure - $149.99 $80.99
  •  Guided Visualizations - $58.65 $26.98 
  •  How To Ditch Fear - $19.99 $10.79
  •  The Art of Living With Purpose - $99.99 $53.99
  •  28 Days To Yoga Bliss - $149.99 FREE
  •  The Complete Guide To Tai Chi - $179.99 FREE
  •  Dance Workouts To Boost Happiness - $99.99 FREE  


TOTAL PRICE: $1363.87 $499 (63% OFF)

This entire masterclass — with our 3 best-selling bonus classes — can be yours for only $499. That’s $865 in savings and 63% off if you buy today!  

BUY NOW FOR ONLY $499

You’ll save instantly on these classes:

  •  The Essential Guide To Meditation - $249.99 $134.99
  •  How To Control Anxiety - $199.99 $107.99
  •  Meditation For Anxiety - $33.99 $18.35
  •  The Ultimate Stress Management Guide - $49.99 $26.99
  •  How To Manage Stress With Meditation - $19.99 $10.79
  •  Doctor's Guide To Falling Asleep Naturally - $49.99 $26.99
  •  The Essential Guide To Acupressure - $149.99 $80.99
  •  Guided Visualizations - $58.65 $26.98 
  •  How To Ditch Fear - $19.99 $10.79
  •  The Art of Living With Purpose - $99.99 $53.99
  •  28 Days To Yoga Bliss - $149.99 FREE
  •  The Complete Guide To Tai Chi - $179.99 FREE
  •  Dance Workouts To Boost Happiness - $99.99 FREE

TOTAL PRICE: $1363.87 $499 (63% OFF)

This entire masterclass with our 3 best-selling bonus classes — can be yours for only $499. That’s $865 in savings and 63% off if you buy today!  

I decided to try mediation (albeit skeptically) because of high stress, anxiety and lack of sleep. It has 100% helped me and meditation has become critical to my day, it's up there with eating and breathing.

- Nikki B., Student -

About Our World-Class Experts

Robin Berzin

Robin Berzin, M.D.

Robin Berzin MD is a functional medicine physician and the founder of Parsley Health. Robin went to medical school at Columbia University and later trained in Internal Medicine at Mount Sinai Hospital. She is also a certified yoga instructor and a meditation teacher, and has formally studied Ayurveda. Robin writes for a number of leading wellness sites, and speaks regularly for organizations including the Clinton Foundation, Health 2.0, Summit, and the Functional Forum, on how we can reinvent health care.  


Ellen Vora

Ellen Vora, M.D.

Ellen Vora, M.D., is a holistic psychiatrist practicing in NYC. She graduated from Columbia University medical school, received her B.A. in English from Yale University, is boarded in psychiatry and integrative and holistic medicine, and she's also a licensed medical acupuncturist and certified yoga teacher. 

Charlie Knoles

Charlie Knoles

Charlie Knoles is a Vedic Meditation teacher and the director of The Veda Center. He was taught Vedic Meditation at age 4 by his father, Maharishi Vyasananda Thom Knoles. Following in his father’s footsteps, Charlie has devoted his life to innovative teaching. 

Rich Roll

Rich Roll

Rich is a two-time top finisher at the Ultraman World Championships and first person (along with colleague Jason Lester) to complete EPIC5 – 5 ironman-distance triathlons on 5 Hawaiian Islands in under a week. His inspirational memoir FINDING ULTRA: Rejecting Middle Age, Becoming One of the World’s Fittest Men, and Discovering Myself was an Amazon #1 best-seller and has inspired thousands across the world to embrace a plant-based diet. Rich is a frequent guest on CNN, was named one of the "25 Fittest Men in the World" by Men's Fitness and is the host of The Rich Roll Podcast topping charts on iTunes. 

Emily Fletcher

Emily Fletcher

Emily Fletcher is the founder of Ziva Meditation, the world's first online meditation training. Ziva's mission is to make meditation attractive and accessible to modern people who are ready to up-level their performance and their life. Recently featured in the New York Times and regarded as one of the leading experts in Vedic meditation, Emily has been invited by companies like Google, Barclays Bank, Viacom, Chanel, Coca-Cola, and sweetgreen to help up-level company performance through meditation.

Light Watkins

Light Watkins

Light Watkins is a Santa Monica–based Vedic Meditation teacher, mindbodygreen class instructor, a TEDx speaker, and author of The Inner Gym, and Bliss More, How to Succeed in Meditation Without Really Trying. He grew up in Montgomery, Alabama, graduated Howard University with a Bachelors degree in communications, and is based out of Venice, CA.

Paige Bourassa

Paige Bourassa, MSTOM, L.Ac., RHN

Paige Bourassa is a Licensed Acupuncturist, Chinese Herbologist, Holistic Nutritionist and sushi fanatic who runs her private practice in the heart of Manhattan. After studying Holistic Nutrition and Psychology, Paige became fascinated with the psyches link to illness and went on to pursue her Masters of Science in Traditional Chinese Medicine focusing on treating psycho-emotional disorders and pain.

Success Stories From Our Experts' Students

5 star

Charlie Knoles is a very knowledgeable meditation teacher. Vedic meditation has given me the ability to center myself and relax in a particular moment as well as made me adaptable and flexible outside of meditation [in this crazy entertainment industry]."

- Jordana Brewster, Actress

Jordana Brewster
5 star

“We are fatigued, wired, sad, foggy, and generally struggling through each day. While psychiatry promises to rescue us, the data suggests that its tools are limited and risky. Dr. Ellen Vora lights the path to a new approach to root cause healing that will restore hope in your own vitality.”

- Kelly Brogan, M.D.

Kelly Brogan
5 star

“Meditation has completely changed my life, I used to be on anti-anxiety medication daily and still struggled with anxiety. I have been off of anxiety medication since 3 months after learning to meditate with Light Watkins and have been 99% anxiety free ever since.”

- Lex. L., Student

Lex Student

As an exclusive opportunity just for you, when you sign up today, you’ll receive an extra $859 off the total price. Don’t wait, enroll now!

Be one of the first to experience true, natural anxiety relief with The Answer To Anxiety Masterclass.